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'At 45, I Started This 12-Week Strength Program To Cope With Perimenopause'

I started playing sports around 10 years old. My dad was a squash player, and he often brought me along to the club where he played. I fell in love with the sport and I started playing, and I competed ...
News 6 WKMG

Here’s the exercise program that kept seniors healthy and connected during the pandemic

BREVARD COUNTY, Fla. – Last year, the pandemic took away so many of the things we took for granted. But it also taught us what was important. News 6 viewer, Loretta Bosch, wrote us to share her ...